Self-care During the Holidays: CELEBRATE!

Spend some face to face time with the ones you love.

There has never been a time in our lives where human connection has been more difficult to sustain. Celebrate for those who cannot celebrate.

Eat your favorite meal, snack or drink.

Food and drink bring us together, create a family recipe this season, make a meal and share it with friends, or try to master that cocktail from pinterest.

Share one of you most precious or happies memories.

Remember the good times this year, share a story that brings a smile to your face and hopefully it will spread to someone else.

Celebrate any holiday you want any way you want.

There is no wrong what to celebrate, create a new tradition, focus on the core values of a holiday and celebrate because it makes you happy.